Blech

Yesterday I took my vitamins after lunch - probably around 2pm. So, technically, I didn't really take them with food, but I figured I would be okay. 5 o'clock rolls around and we head our for our 5 miler. Half mile into the run, I realize, sadly, that not taking my vitamins with food really does make me sick. I didn't puke or anything, but I felt nauseous, very very nauseous for 4.5 miles.

Other than the constant feeling that I needed to vomit, the run felt great :)