I made it!

Last Thursday I didn't run because my IT band was a-painin'. Since then, I have run 12 miles, 3 miles, 6 miles, and 3 miles. My stretches are working great and I am back to feeling good.

I have been riding my bike to work the past few days (thanks to amazing pacific northwest weather) and it has been nice to get a bit of a different workout on my legs. Oh, and riding a bike in the sun always feels great.