Bathroom

About a mile into today's run I realized that I needed to pee. I had 5 more miles before I would be able to go. Let me just say that, when you have to go to the bathroom, you run really fast. Mike said that he thinks that I ran my last mile at nearly an 8 minute mile pace.

The six miles felt great. As I cool down and relax on the couch, I can feel my IT band tightening up. At yoga on Monday, Brant gave me some good stretches. I have been doing those pretty consistently and it has been feeling great.