When I started training in September, I was running 1.5 miles. I spent 8 weeks working up to 3 miles. I remember the first time I ran 3 miles in my training. On the last mile on the way home, Mike was trying to talk to me and I told him that I couldn't talk to him anymore - I needed to focus on keeping one foot in front of the other. It was tiring.
Tuesday was the 25th time I ran a 3 miler. It has become pretty darn easy. I come home for work and know that I need to work out for 30 minutes. I get my gear on, we head out, chat most of the way, and then are done. It is possibly the easiest time I have ever had running.
Oh, and the weather is amazing this week making the running even more enjoyable.
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